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                Load image into Gallery viewer, Chickpea Tikka Masala with Red Rice

            
                Load image into Gallery viewer, Chickpea Tikka Masala with Red Rice
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Healthy frozen ready meals, ready in minutes!

Chickpea Tikka Masala with Red Rice

Ready in 7-9 mins
Oven or microwave
Handmade with fresh ingredients

Chickpeas, broccoli and cherry tomatoes are the star of this vegan tikka masala, brought to life with Indian-stlye tandoor spices, a sprinkle of coconut chips and a side of our nutty red rice. Tasty, hearty and no refined sugars.

Regular price £4.50
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  • Regular price £4.50
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    Free next day delivery on orders over £24 if ordered by 2pm

    Cooked Red Rice (25%) (Water, Red Rice, Coriander Leaf, Salt), Chickpea (16%), Broccoli (13%), Coconut Milk (Coconut, Water), Water, Cherry Tomato (6%), Onion Puree, Tomato Paste, Onion, Baby Spinach (2.4%), Coconut Chips (1.3%), Ginger Puree, Garlic Puree, Coriander Leaf, Rapeseed Oil, Tandoori Masala Seasoning (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Clove, Lemon Oil, Black Pepper, Bay Leaf Powder, Spice Extract), Salt, Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Chilli Powder, Black Pepper, Clove, Nutmeg, Cardamom, Bay Leaf Powder), Cumin Powder, Coriander Powder, Paprika, Turmeric

    As Sold. Reference intake for an average adult (8400kJ / 2000kcal). We recommend this pack contains one serving. Contains naturally occurring sugars.

    Typical Values Per 100g Per serving (400g)
    Reference intake %
    Energy (kJ) 501 2004 24%
    Energy (kcal) 122 488
    Fat 4.9g 19.6g 28%
    of which Saturates 3.0g 12.0g 60%
    Carbohydrate 14.3g 57.2g 22%
    of which Sugars 1.9g 7.6g 8%
    Fibre 2.6g 10.4g
    Protein 3.4g 13.6g 27%
    Salt 0.50g 2.0g 33%



     

    Allergens: For allergens, see ingredients in bold. Produced in a facility that handles gluten, milk, nuts and sesame.


    Safety: Although every effort has been made to remove bones, small bones may remain.

    High in protein, no nasties 33% more protein than alternatives, and no stodgy refined carbs, gluten or dairy.
    Finest whole ingredients, incredible flavour We use only the finest, sustainably-sourced ingredients for maximum flavour.
    Cooked by hand in small batches Cooked by professional chefs in small batches, to ensure they're healthy and delicious.
    • High in protein, no nasties 33% more protein than alternatives, and no stodgy refined carbs, gluten or dairy.
    • Finest whole ingredients, incredible flavour We use only the finest, sustainably-sourced ingredients for maximum flavour.
    • Cooked by hand in small batches Cooked by professional chefs in small batches, to ensure they're healthy and delicious.

    Loved by thousands of customers