Healthy frozen ready meals, ready in minutes!
North African chickpea tagine
Ready in 7-9 minsOven or microwaveHandmade with fresh ingredientsChickpeas, sweet apricots, smoky harissa – this spin on tagine packs all our favourite Moroccan flavours. We’ve gone big on veg, with sweet yellow pepper, hearty aubergine and leafy spinach.
Free next day delivery on orders over £24 if ordered by 9pm
Quinoa with Butternut Squash (24%) (Water, White Quinoa, Butternut Squash, Red Quinoa, Black Quinoa, Parsley Leaf), Water, Chickpea (13%), Crushed Tomato, Green Bean (8%), Yellow Pepper (7%), Aubergine (4.5%), Red Onion, Spinach (3%), Tomato Paste, Apricot (Apricot, Rice Flour), Harissa Paste (Red
Peppers, Water, Dried Spice Mix (Paprika, Garlic, Cayenne, Cumin), Salt, Sunflower Oil, Grape Vinegar, Chilli), Sundried Tomato (Rehydrated Sundried Tomato, Sunflower Oil, Salt), Almonds, Rapeseed Oil, Garlic Puree, Parsley Leaf, Smoked Paprika Powder, Cumin Powder, Salt, Black Pepper.
Nutritional information per 100g:
Energy (kJ): 437 kJ
Energy (kcal): 104 kcal
Fat: 3.4g
Saturates : 0.4g
Carbohydrate: 12.3g
Sugars: 3.7g
Fibre: 4.6g
Protein: 3.9g
Salt: 0.48g
Nutritional information per 450g (serves 1):
Energy (kJ): 1968 kJ
Energy (kcal): 470 kcal
Fat: 15.2g
Saturates: 1.6g
Carbohydrate: 55.6g
Sugars: 16.8g
Fibre: 20.7g
Protein: 17.6g
Salt: 2.20g
Allergens: For allergens, see ingredients in bold. Produced in a facility that handles gluten, milk and sesame.
See all: Healthy ready meals | Vegan ready meals | Ready meals for 1
