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                Load image into Gallery viewer, Comforting chickpea tikka masala

            
                Load image into Gallery viewer, Comforting chickpea tikka masala
ON SALE

Healthy frozen ready meals, ready in minutes!

Comforting chickpea tikka masala

Ready in 7-9 mins
Oven or microwave
Handmade with fresh ingredients

Warming tikka masala spices are simmered with chickpeas, tomatoes and leafy spinach in this comforting plant-based combo. A side of red rice and toasted coconut adds moreish crunch.

No preservatives, no nasties, just fresh high-quality ingredients are in this meal.

Regular price £6.95
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  • Regular price £6.95
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    Free next day delivery on orders over £24 if ordered by 9pm

     Red Rice (22%) (Water, Red Rice, Fresh Coriander, Salt), Chickpea (19%), Water, Coconut Milk, Broccoli, Cherry Tomato (8%), Onion, Onion Puree, Tomato Paste, Spinach (3%), Rapeseed Oil, Coconut Chips, Ginger Puree, Lemon Juice, Spices, Garlic Puree, Fresh Coriander, Salt.


    Energy (kJ): 529 kJ
    Energy (kcal): 127 kcal
    Fat: 5.6g
    Saturates : 2.6g
    Carbohydrate: 13.6g
    Sugars: 2.1g
    Fibre: 3.6g
    Protein: 3.7g
    Salt: 0.58g

    Nutritional information per 450g (serves 1):

    Energy (kJ): 2379 kJ
    Energy (kcal): 570 kcal
    Fat: 25.0g
    Saturates: 11.9g
    Carbohydrate: 61.2g
    Sugars: 9.6g
    Fibre: 16.1g
    Protein: 66.8g
    Salt: 2.60g

    Allergens: For allergens, see ingredients in bold. Produced in a facility that handles nuts, gluten, milk and sesame.

    See all: Healthy ready meals | Vegan ready meals | Indian ready meals

    High in protein, no nasties 33% more protein than alternatives, and no stodgy refined carbs, gluten or dairy.
    Finest whole ingredients, incredible flavour We use only the finest, sustainably-sourced ingredients for maximum flavour.
    Cooked by hand in small batches Cooked by professional chefs in small batches, to ensure they're healthy and delicious.
    • High in protein, no nasties 33% more protein than alternatives, and no stodgy refined carbs, gluten or dairy.
    • Finest whole ingredients, incredible flavour We use only the finest, sustainably-sourced ingredients for maximum flavour.
    • Cooked by hand in small batches Cooked by professional chefs in small batches, to ensure they're healthy and delicious.

    Loved by thousands of customers