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Healthy frozen ready meals, ready in minutes!
Chicken tikka masala
Ready in 7-12 minsOven or microwaveFree-range Norfolk chickenFree-range chicken breast, plump cherry tomatoes, spinach and velvety coconut milk: we’ve given this crowd-pleasing curry a Mindful Chef makeover.
A sprinkling of moreish coconut chips adds crunch.
Free next-day delivery on orders over £24 - order by 9pm
Brown Rice (24%) (Water, Wholegrain Rice,Coriander, Salt), Free Range Chicken Breast (16%), Cherry Tomato (15%), Coconut Milk (13%), Water, Onion, Onion Puree, Tomato Paste, Spinach (3%), Coconut Chips, Ginger Puree, Rapeseed Oil, Spices, Garlic Puree, Lemon Juice, Coriander Leaf, Potato Starch, Salt, Colour: Paprika Extract.
For 1 person meal per serving:
Calories: 522
Macros: 46g carbs / 22g fat / 3Og protein
For 2 person meal per serving:
Calories: 390
Macros: 38g carbs / 15g fat / 24g protein
Allergens: Produced in a facility that handles Crustacean, Milk, Mustard, Gluten, Egg, Celery, Fish, Soya Sulphites, and Nuts. Also not suitable for customers with an allergy to Peanuts due to manufacturing methods.
Safety: Although every effort has been made to remove bones, small bones may remain.
See all: Healthy ready meals | Chicken ready meals | Indian ready meals
Ready Meals, Redefined
High in protein, no nasties
At least 15g protein per meal, and no stodgy refined carbs, gluten or dairy.
Finest ingredients, incredible flavour
We use only the finest, sustainably-sourced ingredients for maximum flavour.
Cooked by hand in small batches
Chef-prepared, in small batches, to ensure they're healthy and delicious.
Whole ingredients & no stodgy, refined carbs
The only ready meals to use 100% free-range chicken and heritage-breed Yorkshire beef. Unlike most ready meals, ours are made from proper ingredients and packed with nutritious vegetables. No cheap, unhealthy fillers here!
