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                Load image into Gallery viewer, Broccoli and Butternut Squash Dhal with Brown Rice
ON SALE

Healthy frozen ready meals, ready in minutes!

Broccoli and Butternut Squash Dhal with Brown Rice

Ready in 7-9 mins
Oven or microwave
Handmade with fresh ingredients

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Your taste-buds want curry and you want veggies - so take our broccoli and butternut squash dhal for a whirl in the microwave (or oven!). Simmered with lentils in a refined sugar free spiced coconut milk, and served with a side of brown rice.

Regular price £5.00
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  • Regular price £5.00
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    Free next day delivery on orders over £24 if ordered by 2pm

    Cooked Brown Rice (25%) (Water, Brown Rice, Coriander, Salt), Water, Broccoli (13%), Coconut Milk (Coconut, Water), Butternut Squash (7%), Cherry Tomato (7%), Onion, Red Split Lentil (3.4%), Channa Dal (1.7%), Spinach, Rapeseed Oil, Ginger Puree, Garlic Puree, Salt, Cumin Powder, Coriander Powder, Turmeric, Asafoetida, Black Pepper, Onion Seeds, Cinnamon Powder."}'>Cooked Brown Rice (25%) (Water, Brown Rice, Coriander, Salt), Water, Broccoli (13%), Coconut Milk (Coconut, Water), Butternut Squash (7%), Cherry Tomato (7%), Onion, Red Split Lentil (3.4%), Channa Dal (1.7%), Spinach, Rapeseed Oil, Ginger Puree, Garlic Puree, Salt, Cumin Powder, Coriander Powder, Turmeric, Asafoetida, Black Pepper, Onion Seeds, Cinnamon Powder.

    As Sold. Reference intake for an average adult (8400kJ / 2000kcal). We recommend this pack contains one serving. Contains naturally occurring sugars.

    Typical Values Per 100g Per serving (400g)
    Reference intake %
    Energy (kJ) 483 1932 23%
    Energy (kcal) 115 460
    Fat 4.5g 18.0g 26%
    of which Saturates 2.6g 10.4g 52%
    Carbohydrate 14.1g 56.4g 22%
    of which Sugars 1.9g 7.6g 8%
    Fibre 2.0g 8.0g
    Protein 3.6g 14.4g 29%
    Salt 0.54g 2.20g 36%

     

    Allergens: Produced in a facility that handles gluten, milk, nuts and sesame.


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    High in protein, no nasties 33% more protein than alternatives, and no stodgy refined carbs, gluten or dairy.
    Finest whole ingredients, incredible flavour We use only the finest, sustainably-sourced ingredients for maximum flavour.
    Cooked by hand in small batches Cooked by professional chefs in small batches, to ensure they're healthy and delicious.
    • High in protein, no nasties 33% more protein than alternatives, and no stodgy refined carbs, gluten or dairy.
    • Finest whole ingredients, incredible flavour We use only the finest, sustainably-sourced ingredients for maximum flavour.
    • Cooked by hand in small batches Cooked by professional chefs in small batches, to ensure they're healthy and delicious.

    Loved by thousands of customers