Healthy frozen ready meals, ready in minutes!
Creamy coconut fish pie
Free next day delivery on orders over £24 if ordered by 9pm
Sweet Potato Mash (41%) (Sweet Potato, Coconut Milk, Black Pepper), Fish Pie Mix (27%) (Smoked Haddock (Melanogrammus aeglefinus) (Fish), Coley (Pollachius virens) (Fish), Hake (Merluccius merluccius) (Fish), Salt), Coconut Milk (13%), Leek, Spinach (5%), Green Beans (4%), Parsley, Cornflour, Rapeseed Oil, Lemon Juice, Coarse Grain Mustard (Mustard Seed, Water, White Wine Vinegar, Spirit Vinegar, Sugar, Mustard Flour, Salt, Cinnamon, Pimento, Turmeric), Garlic Puree, Paprika, Salt, Black Pepper.
Nutritional information per 100g:
Energy (kJ): 445 kJ
Energy (kcal): 106 kcal
Saturates : 2.9g
Nutritional information per 430g (serves 1):
Energy (kJ): 1914 kJ
Energy (kcal): 456 kcal
Allergens: For allergens, see ingredients in bold. Produced in a facility that handles gluten, milk, nuts and sesame.
Safety: Although every effort has been made to remove bones, small bones may remain.
Ready Meals, Redefined
- High in protein, no nasties At least 15g protein per meal, and no stodgy refined carbs, gluten or dairy.
- Finest ingredients, incredible flavour We use only the finest, sustainably-sourced ingredients for maximum flavour.
- Cooked by hand in small batches Chef-prepared, in small batches, to ensure they're healthy and delicious.
Whole ingredients & no stodgy, refined carbs
The only ready meals to use 100% free-range chicken and heritage-breed Yorkshire beef. Unlike most ready meals, ours are made from proper ingredients and packed with nutritious vegetables. No cheap, unhealthy fillers here!
100% frozen-guaranteed delivery
Insulated with recycled denim and packed with dry ice, our boxes keep everything frozen for up to 12 hours.
Microwave or oven-cook
Perfectly cooked in 7-9 minutes in the microwave, or around 45 mins in the oven!
One meal donated for each enjoyed
For each meal you buy we donate a school meal to a child in Malawi, with our partner charity One Feeds Two.