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Healthy frozen ready meals, ready in minutes!

Mediterranean pesto salmon

Ready in 7-9 mins
Oven or microwave
Sustainably-caught fresh fish

The south of France on a plate. Succulent courgette, ripe peppers, sun-dried tomato and piquant olives enrich lentils; a creamy basil pesto is smothered over flaky, sustainably sourced salmon

No preservatives, no nasties, just fresh high-quality ingredients are in this meal.

£6.95
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    Free next day delivery on orders over £24 if ordered by 9pm

     Salmon (Salmo Salar) (Fish) (25%), Puy Lentils (14%), Chopped Tomatoes, Green Beans (10%), Red Pepper (5%), Yellow Pepper (5%), Red Onion, Water, Green Courgette (4%), Green Pesto (Sunflower Oil, Broccoli Crumbs, Basil Paste (Basil, Sunflower Oil, Salt, Antioxidant: Ascorbic Acid), Broad Beans, Kale, Garlic Puree, Salt, Acidity Regulator: Citric Acid), Onion, Pitted Black Olive (Pitted Black Olives, Sunflower Oil, Salt), Sundried Tomato (Tomato, Salt), Pine Nuts (1%), Rapeseed Oil, Garlic Puree, Vegetarian Stock (Concentrated Vegetables (Carrot, Leek, Parsnip, Mushroom, Onion), Water, Yeast Extract, Salt, Cornflour), Parsley, Cornflour, Lemon Juice, Salt, Mixed Herbs (Basil, Oregano, Marjoram, Thyme), Black Pepper.


    Energy (kJ): 443 kJ
    Energy (kcal): 106 kcal
    Fat: 6.4g
    Saturates : 2.0g
    Carbohydrate: 5.1g
    Sugars: 1.5g
    Fibre: 1.8g
    Protein: 6.5g
    Salt: 0.37g

    Nutritional information per 405g (serves 1):

    Energy (kJ): 1795 kJ
    Energy (kcal): 429 kcal
    Fat: 25.9g
    Saturates: 8.3g
    Carbohydrate: 20.7g
    Sugars: 6.0g
    Fibre: 7.3g
    Protein: 26.2g
    Salt: 1.51g

    Allergens: see ingredients in bold. Produced in a facility that handles Crustacean, Milk, Mustard, Gluten, Egg, Celery, Soya, Sulphites and Nuts. Also not suitable for customers with an allergy to peanuts due to manufacturing methods.

    See all: Healthy ready meals | Italian ready meals | Ready meals for 1

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    Ready Meals, Redefined

    High in protein, no nasties At least 15g protein per meal, and no stodgy refined carbs, gluten or dairy.
    Finest ingredients, incredible flavour We use only the finest, sustainably-sourced ingredients for maximum flavour.
    Cooked by hand in small batches Chef-prepared, in small batches, to ensure they're healthy and delicious.
    • High in protein, no nasties At least 15g protein per meal, and no stodgy refined carbs, gluten or dairy.
    • Finest ingredients, incredible flavour We use only the finest, sustainably-sourced ingredients for maximum flavour.
    • Cooked by hand in small batches Chef-prepared, in small batches, to ensure they're healthy and delicious.

    Whole ingredients & no stodgy, refined carbs

    The only ready meals to use 100% free-range chicken and heritage-breed Yorkshire beef. Unlike most ready meals, ours are made from proper ingredients and packed with nutritious vegetables. No cheap, unhealthy fillers here!

    Loved by thousands of customers

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